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No-added-sugar fruit and cocoa protein bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
371
KCAL / 100G
Carbs
48.5g
· 52%
Protein
14.5g
· 16%
Fat
13.2g
· 32%
Fiber
10.1g
Vitamins
Vitamin E
2.4mg · 16% DV
B2
0.12mg · 9% DV
B6
0.16mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
286mg · 41% DV
Magnesium
122mg · 29% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
5.6g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 86:1
Above the ideal 4:1 (86:1).
Fellas Strawberry Cocoa Bar contains 371 calories per 100 g. Your calorie intake will vary based on the size of the portion you eat.
It provides 14.5 g of protein per 100 g. This can be relevant for people tracking protein as part of their daily intake.
Fellas Strawberry Cocoa Bar contains 48.5 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
There are 13.2 g of fat per 100 g of this bar. Consider this amount alongside your overall daily fat target.
The bar contains 10.1 g of fiber per 100 g. Fiber can be useful when choosing foods with a more filling nutrient profile.
Fellas Strawberry Cocoa Bar has a glycemic index of 45. Its carbohydrate content should also be considered when assessing glycemic impact.
It can fit into a diet when portions are planned around its 371 calories and 48.5 g of carbs per 100 g. It is a processed bar, so suitability depends on your individual dietary goals.
Based on the provided diet compatibility information, this bar is suitable for a gluten-free diet. It does contain egg and peanuts.
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
This product contains egg and peanuts. People with an egg or peanut allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.