1 serving (medium) of Fellas protein drink prepared with water (285 g) has 120 calories. That works out to 42 calories per 100 g. It contains 5.1 g of carbs, 23.9 g of protein, 2 g of fat and 0.9 g of fiber. Its 222.3 mg of Phosphorus covers 32% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Fellas protein drink prepared with water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 1% DV

Protein

8.4g

· 17% DV

Fat

0.7g

· 1% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 15% · Protein 71% · Fat 14%

Fellas protein drink prepared with water Vitamins & Minerals

Vitamins

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.4mg · 3% DV

Minerals

Calcium

105mg · 11% DV

Phosphorus

78mg · 11% DV

Selenium

3µg · 5% DV

Magnesium

18mg · 4% DV

How Nutritious Is Fellas protein drink prepared with water?

Nutrient density

Medium

57/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

50/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fellas protein drink prepared with water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellas protein drink prepared with water

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fellas protein drink prepared with water Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas protein drink prepared with water Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fellas protein drink prepared with water Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas protein drink prepared with water Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.16g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Compare Fellas protein drink prepared with water

🥤vs☕️

Fellas protein drink prepared with water vs Turkish coffee35 kcal more per 100 g

→🥤vs🥛

Fellas protein drink prepared with water vs Ayran5 kcal more per 100 g

→🥤vs🧊🍵

Fellas protein drink prepared with water vs Iced Tea22 kcal more per 100 g

→🥤vs🍵

Fellas protein drink prepared with water vs Tea41 kcal more per 100 g

→

Foods Similar to Fellas protein drink prepared with water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 27, 2026