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Fellas High Protein Cocoa Brownie Bar Calories
High-protein cocoa brownie bar
CALORIES
GI
POTASSIUM
FIBER
Fellas High Protein Cocoa Brownie Bar Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
38.9g
· 39%
Protein
33.3g
· 33%
Fat
12.2g
· 28%
Fiber
13.3g
Fellas High Protein Cocoa Brownie Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
125mg · 30% DV
Fellas High Protein Cocoa Brownie Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Protein Cocoa Brownie Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Protein Cocoa Brownie Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Protein Cocoa Brownie Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Protein Cocoa Brownie Bar Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Fellas High Protein Cocoa Brownie Bar
Fellas High Protein Cocoa Brownie Bar — Frequently Asked Questions
How many calories are in Fellas High Protein Cocoa Brownie Bar?
It provides 387 kcal per 100 g. Total calories depend on the weight of the portion you eat.
How much protein does Fellas High Protein Cocoa Brownie Bar contain?
It contains 33.3 g of protein per 100 g. The protein in one bar depends on the bar's actual weight.
Does Fellas Cocoa Brownie Bar contain carbohydrates?
Yes. It has 38.9 g of carbohydrates per 100 g, along with 13.3 g of fiber.
How much fat is in Fellas High Protein Cocoa Brownie Bar?
This bar contains 12.2 g of fat per 100 g.
Is Fellas High Protein Cocoa Brownie Bar a source of fiber?
It contains 13.3 g of fiber per 100 g. Fiber is listed separately from the product's 38.9 g of carbohydrates.
What is the glycemic index of Fellas High Protein Cocoa Brownie Bar?
The listed glycemic index is 45. This is the GI value provided for the product.
Is Fellas High Protein Cocoa Brownie Bar suitable for a diet?
Per 100 g, it has 387 kcal, 33.3 g protein, 38.9 g carbohydrates, and 12.2 g fat. Whether it fits your diet depends on your individual calorie and macronutrient targets.
Is Fellas High Protein Cocoa Brownie Bar suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Fellas High Protein Cocoa Brownie Bar gluten-free?
Yes, it is listed as gluten-free. However, it contains dairy and tree nuts.
Is Fellas High Protein Cocoa Brownie Bar processed?
Yes, its processing level is listed as processed. Its nutrition information per 100 g includes 387 kcal, 33.3 g protein, and 13.3 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.