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Fellas High Protein Chocolate-Coated Coconut Protein Bar Calories
High-protein coconut bar with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Fellas High Protein Chocolate-Coated Coconut Protein Bar Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
1.8g
· 4%
Protein
35g
· 86%
Fat
1.8g
· 10%
Fiber
1.8g
Fellas High Protein Chocolate-Coated Coconut Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B3
1.1mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Calcium
190mg · 19% DV
Magnesium
76mg · 18% DV
Fellas High Protein Chocolate-Coated Coconut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Protein Chocolate-Coated Coconut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Protein Chocolate-Coated Coconut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Protein Chocolate-Coated Coconut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Protein Chocolate-Coated Coconut Protein Bar Fat Profile
SATURATED
9.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Fellas High Protein Chocolate-Coated Coconut Protein Bar — Frequently Asked Questions
How many calories are in Fellas High Protein Chocolate-Coated Coconut Protein Bar?
The product lists 2 calories per 100 g. Since the bar weight is not provided, calories per bar cannot be calculated.
How much protein does Fellas Chocolate-Coated Coconut Protein Bar contain?
It provides 35 g of protein per 100 g. This makes it a high-protein option for people looking to increase protein intake.
Is Fellas Coconut Protein Bar low in carbs?
Yes, it contains 1.83 g of carbohydrates per 100 g. It may suit lower-carbohydrate eating preferences.
How much fat is in Fellas High Protein Coconut Bar?
It contains 1.83 g of fat per 100 g. Its fat content is low relative to its protein content.
Does Fellas Chocolate-Coated Coconut Protein Bar contain fiber?
Yes, it provides 1.83 g of fiber per 100 g. This contributes only part of a person's overall daily fiber intake.
Does Fellas Protein Bar have a low glycemic index?
Its glycemic index is 35. This falls within the low-GI range, although individual blood glucose responses can vary.
Is Fellas High Protein Chocolate-Coated Coconut Bar good for dieting?
Its high protein content, low carbohydrate content, and low GI may fit some diet plans. Consider your portion size and overall daily nutrition goals.
Is Fellas Coconut Protein Bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is also listed as gluten-free.
Does Fellas Chocolate-Coated Coconut Protein Bar contain dairy or soy?
Yes, dairy and soy are listed as allergens. It is not suitable for people with dairy or soy allergies.
Is Fellas High Protein Coconut Bar ultra-processed?
Yes, it is classified as ultra-processed. Its high protein content can be considered alongside how often and how much you choose to consume.
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Nutrition data compiled from USDA FoodData Central and scientific sources.