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Fellas cocoa granola bar Calories

Cocoa granola bar, fiber and whole grain content

CALORIES

420kcal

55medium

POTASSIUM

220mg

FIBER

Fellas cocoa granola bar Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

62g

· 61%

Protein

· 8%

Fat

14g

· 31%

Fiber

Fellas cocoa granola bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.11mg · 8% DV

1.3mg · 8% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

54mg · 13% DV

Iron

2mg · 11% DV

Fellas cocoa granola bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fellas cocoa granola bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas cocoa granola bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fellas cocoa granola bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas cocoa granola bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 12.2:1

Above the ideal 4:1 (12.2:1).

Foods Similar to Fellas cocoa granola bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍔

Cheeseburger

295 kcal

🍟

Air fryer french fries

191 kcal

🥤

Clear whey protein

360 kcal

Fellas cocoa granola bar — Frequently Asked Questions

How many calories are in a Fellas cocoa granola bar?

Fellas cocoa granola bar provides 420 calories per 100 g. Per 100 g, it also contains 8 g protein, 62 g carbohydrates, 14 g fat, and 7 g fiber.

What is the glycemic index of Fellas cocoa granola bar?

Fellas cocoa granola bar has a glycemic index of 55. It contains gluten and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.