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High-protein strawberry-flavored bar with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
396
KCAL / 100G
Carbs
36.4g
· 34%
Protein
38.2g
· 36%
Fat
14.6g
· 30%
Fiber
10.9g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B3
1.8mg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
112mg · 27% DV
Calcium
185mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.8g
MONOUNSATURATED
3.9g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 46:1
Above the ideal 4:1 (46:1).
Fellas Chocolate-Coated Strawberry Protein Bar provides 396 calories per 100 g. Since the bar weight is not provided, calories per bar depend on the net weight on the package.
It contains 38.18 g of protein per 100 g. This makes it a high-protein option for people aiming to increase protein intake.
At 396 calories per 100 g, portion size matters in a calorie-controlled diet. Its protein and fiber content may support fullness, but it should fit within your overall calorie target.
The bar contains 38.18 g of protein and 10.91 g of fiber per 100 g. Protein and fiber can help support satiety between meals.
It provides 36.36 g of carbohydrates per 100 g. People tracking carbohydrate intake should account for the amount they eat.
Fellas Chocolate-Coated Strawberry Protein Bar has a glycemic index of 38. This falls within the low glycemic index range.
The bar has a glycemic index of 38 and contains 36.36 g of carbohydrates per 100 g. People with diabetes should consider the serving amount within their individual eating plan.
Yes, it is compatible with a vegetarian diet. It is also suitable for omnivore and flexitarian eating patterns.
This product contains dairy, soy, and peanuts. It is not suitable for people with allergies or sensitivities to these ingredients.
Yes, this product is classified as ultra-processed. Its protein and fiber content can be considered alongside how often and how much you consume.
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Nutrition data compiled from USDA FoodData Central and scientific sources.