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Fellas Caramel Almond Protein Bar Calories
Caramel almond protein bar high in protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Fellas Caramel Almond Protein Bar Nutrition Facts
Selected: 100 g
374
KCAL / 100G
Carbs
34g
· 36%
Protein
30g
· 31%
Fat
14g
· 33%
Fiber
13g
Fellas Caramel Almond Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
305mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Zinc
2mg · 18% DV
Fellas Caramel Almond Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Caramel Almond Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Caramel Almond Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Caramel Almond Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Caramel Almond Protein Bar Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Fellas Caramel Almond Protein Bar
Fellas Caramel Almond Protein Bar — Frequently Asked Questions
How many calories are in Fellas Caramel Almond Protein Bar?
This product contains 374 calories per 100 grams. The total calories per bar depend on the serving size.
Is Fellas Caramel Almond Protein Bar high in protein?
Yes, it provides 30 grams of protein per 100 grams. That makes it a protein-focused snack option.
Can Fellas Caramel Almond Protein Bar fit into a diet plan?
Its 30 grams of protein and 13 grams of fiber per 100 grams may support satiety. However, it also contains 374 calories per 100 grams, so portion size matters.
Does Fellas Caramel Almond Protein Bar have a low glycemic impact?
Its glycemic index is 35. That suggests a relatively lower glycemic impact compared with higher-GI foods.
How many carbs are in Fellas Caramel Almond Protein Bar?
It contains 34 grams of carbohydrates per 100 grams. This is useful to consider if you track carb intake.
Does Fellas Caramel Almond Protein Bar contain fiber?
Yes, it has 13 grams of fiber per 100 grams. Fiber may help with fullness as part of overall intake.
Is Fellas Caramel Almond Protein Bar healthy?
It offers protein and fiber, and its glycemic index is 35. At the same time, it is classified as ultra-processed, which is also important to consider.
Is Fellas Caramel Almond Protein Bar suitable for vegetarians?
Yes, this product is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
What allergens are in Fellas Caramel Almond Protein Bar?
It contains tree nuts, dairy, and soy. People with these allergies should avoid or check carefully before consuming it.
How much fat is in Fellas Caramel Almond Protein Bar?
It contains 14 grams of fat per 100 grams. This can be relevant if you monitor your macro balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.