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Chocolate-coated Turkish delight Calories

Sugar confection coated with chocolate; energy-dense sweet

CALORIES

430kcal

68high

POTASSIUM

145mg

FIBER

2.1g

Chocolate-coated Turkish delight Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

76.5g

· 71%

Protein

2.6g

· 2%

Fat

12.4g

· 27%

Fiber

2.1g

Chocolate-coated Turkish delight Vitamins & Minerals

Vitamins

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

Vitamin E

0.6mg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Selenium

2.1µg · 4% DV

Chocolate-coated Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated Turkish delight Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Chocolate-coated Turkish delight — Frequently Asked Questions

How many calories are in chocolate-coated Turkish delight?

Chocolate-coated Turkish delight contains 430 calories per 100 g. A 100 g serving also provides 76.5 g of carbohydrates, 12.4 g of fat, and 2.6 g of protein.

Is chocolate-coated Turkish delight suitable for a vegetarian diet?

Yes, chocolate-coated Turkish delight is compatible with a vegetarian diet. However, it contains dairy and is a processed sweet with a glycemic index of 68.

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Nutrition data compiled from USDA FoodData Central and scientific sources.