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Flavored functional beverage
CALORIES
GI
POTASSIUM
FIBER
1 bottle (medium) of Feel Good drink (250 g) has 50 calories. That works out to 20 calories per 100 g. It contains 12 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Selected: 100 g
20
KCAL / 100G
Carbs
4.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin C
6mg · 7% DV
B5
0.3mg · 6% DV
B2
0.06mg · 5% DV
B3
0.8mg · 5% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 20 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Feel Good drink contains 20 calories per 100 grams. That makes it a relatively low-calorie beverage option.
Yes, it provides 4.8 grams of carbohydrates per 100 grams. It contains 0 grams of fiber based on the provided nutrition facts.
No, Feel Good drink contains 0 grams of protein per 100 grams. It should not be considered a protein source.
No, it contains 0 grams of fat per 100 grams. This may suit people looking for fat-free beverage options.
With 20 calories and 0 grams of fat per 100 grams, it can fit into calorie-conscious diets. However, it still contains 4.8 grams of carbohydrates.
The glycemic index of Feel Good drink is 55. This suggests it can have a moderate impact on blood sugar.
It is unlikely to be very filling because it contains no protein, fat, or fiber. It is better viewed as a light beverage rather than a satiating option.
Yes, Feel Good drink is listed as compatible with vegan diets. It is also suitable for vegetarian, omnivore, flexitarian, and gluten-free eating patterns.
Yes, it is listed as gluten-free. That makes it suitable for people avoiding gluten.
Yes, it is classified as ultra-processed. Processing level can be an important factor alongside calories and macros when evaluating the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.