🍞
Faux Toast Bread Calories
Low-carb, gluten-free, high-protein alternative toast bread
CALORIES
GI
POTASSIUM
FIBER
Faux Toast Bread Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
7g
· 16%
Protein
13g
· 29%
Fat
11g
· 55%
Fiber
7g
Faux Toast Bread Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Faux Toast Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Faux Toast Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Faux Toast Bread Contain Allergens?
No known major allergens
Which Diets Is Faux Toast Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Faux Toast Bread Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Faux Toast Bread
Faux Toast Bread — Frequently Asked Questions
Is faux toast bread good for a low-carb diet?
Per 100 g, it contains 7 g carbs, 13 g protein, 11 g fat, and 7 g fiber. Its glycemic index is 25, so it may fit lower-carb eating patterns better than higher-carb breads.
Is faux toast bread gluten-free and vegetarian?
Yes, it is listed as gluten-free. It is also compatible with vegetarian, omnivore, and flexitarian diets.
Have another question about Faux Toast Bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.