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●Low GI

Fat-free protein fresh cheese drink Calories

High-protein, fat-free fresh cheese dairy drink

CALORIES

32kcal

30low

POTASSIUM

150mg

FIBER

Fat-free protein fresh cheese drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 31%

Protein

· 69%

Fat

· 0%

Fiber

Fat-free protein fresh cheese drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

3.2µg · 6% DV

Fat-free protein fresh cheese drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fat-free protein fresh cheese drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fat-free protein fresh cheese drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fat-free protein fresh cheese drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat-free protein fresh cheese drink Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

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Fat-free protein fresh cheese drink — Frequently Asked Questions

How many calories are in fat-free protein fresh cheese drink?

Fat-free protein fresh cheese drink provides 32 calories per 100 g. A 100 g serving contains 4 g of protein, 1.8 g of carbohydrates, and 0 g of fat.

Is fat-free protein fresh cheese drink low glycemic?

With a glycemic index of 30, fat-free protein fresh cheese drink is considered a low-GI food. It contains 1.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.