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Fat-free pepper tomato sauce Calories
Oil-free, low-calorie vegetable sauce with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Fat-free pepper tomato sauce Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
6.1g
· 78%
Protein
1.3g
· 17%
Fat
0.2g
· 5%
Fiber
1.8g
Fat-free pepper tomato sauce Vitamins & Minerals
Vitamins
Vitamin C
31mg · 34% DV
B6
0.12mg · 7% DV
Vitamin K
6.7µg · 6% DV
Vitamin A
43µg · 5% DV
Minerals
Sodium
210mg · 9% DV
Potassium ⭐
287mg · 8% DV
Phosphorus
31mg · 4% DV
Magnesium
12mg · 3% DV
Fat-free pepper tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fat-free pepper tomato sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fat-free pepper tomato sauce Contain Allergens?
No known major allergens
Which Diets Is Fat-free pepper tomato sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat-free pepper tomato sauce Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.