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Fat-burning soup Calories
Low-calorie, high-fiber, vegetable-based soup. Supports fat burning.
CALORIES
GI
POTASSIUM
FIBER
Fat-burning soup Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
4.5g
· 71%
Protein
1.2g
· 19%
Fat
0.3g
· 10%
Fiber
1.6g
Fat-burning soup Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin A
120µg · 13% DV
Vitamin C
8mg · 9% DV
B6
0.08mg · 5% DV
Minerals
Sodium
120mg · 5% DV
Calcium
28mg · 3% DV
Magnesium
12mg · 3% DV
Phosphorus
22mg · 3% DV
Fat-burning soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fat-burning soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fat-burning soup Contain Allergens?
No known major allergens
Which Diets Is Fat-burning soup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat-burning soup Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fat-burning soup
Fat-burning soup — Frequently Asked Questions
How many calories are in fat-burning soup?
Fat-burning soup contains 25 calories per 100 g. It also provides 1.2 g of protein, 4.5 g of carbohydrates, and 0.3 g of fat per 100 g.
Is fat-burning soup low glycemic?
Fat-burning soup has a glycemic index of 35, which is considered low. It contains 1.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.