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●Low GI

Fried pickled green beans Calories

Tangy, salty pickled green beans sautéed/fried; notably high in sodium.

CALORIES

92kcal

20low

POTASSIUM

148mg

FIBER

2.7g

Fried pickled green beans Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.4g

· 29%

Protein

1.8g

· 8%

Fat

6.1g

· 63%

Fiber

2.7g

Fried pickled green beans Vitamins & Minerals

Vitamins

Vitamin K

24µg · 20% DV

Vitamin E

1.1mg · 7% DV

Folate

22µg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

780mg · 34% DV

Iron

1mg · 6% DV

Phosphorus

34mg · 5% DV

Calcium

42mg · 4% DV

Fried pickled green beans Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried pickled green beans Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried pickled green beans Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried pickled green beans Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried pickled green beans Fat Profile

SATURATED

0.9g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Foods Similar to Fried pickled green beans

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96 kcal

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24 kcal

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Carrot

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Green beans in olive oil

92 kcal

Fried pickled green beans — Frequently Asked Questions

How many calories are in fried pickled green beans?

Fried pickled green beans contain 92 calories per 100 g. The same amount provides 6.1 g of fat, 6.4 g of carbohydrates, and 1.8 g of protein.

Are fried pickled green beans suitable for a vegan diet?

Fried pickled green beans are listed as compatible with vegan and vegetarian diets. They are also suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.