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Fair brand chocolate ice cream Calories

Creamy chocolate ice cream, moderate sugar

CALORIES

210kcal

38medium

POTASSIUM

180mg

FIBER

1.6g

Fair brand chocolate ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27g

· 50%

Protein

3.8g

· 7%

Fat

10.5g

· 43%

Fiber

1.6g

Fair brand chocolate ice cream Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.25µg · 10% DV

Biotin

2.5µg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Fair brand chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fair brand chocolate ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fair brand chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fair brand chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fair brand chocolate ice cream Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Magnum almond ice cream sandwich

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Fair brand chocolate ice cream — Frequently Asked Questions

How many calories are in Fair brand chocolate ice cream?

Fair brand chocolate ice cream contains 210 calories per 100 g. A 100 g serving also provides 27 g of carbohydrates, 10.5 g of fat, and 3.8 g of protein.

Is Fair brand chocolate ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.