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Exquisa Zero Cherry Calories
Fat-free, cherry, high-protein yogurt alternative
CALORIES
GI
POTASSIUM
FIBER
Exquisa Zero Cherry Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.6g
· 35%
Protein
8.2g
· 62%
Fat
0.2g
· 3%
Fiber
0.3g
Exquisa Zero Cherry Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
7µg · 5% DV
Exquisa Zero Cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Exquisa Zero Cherry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Exquisa Zero Cherry Contain Allergens?
Contains these allergens:
Which Diets Is Exquisa Zero Cherry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Exquisa Zero Cherry Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Exquisa Zero Cherry
Exquisa Zero Cherry — Frequently Asked Questions
How many calories are in Exquisa Zero Cherry?
Exquisa Zero Cherry contains 52 calories per 100 g. The same serving provides 8.2 g of protein, 4.6 g of carbohydrates, and 0.2 g of fat.
Is Exquisa Zero Cherry suitable for a low-glycemic diet?
Exquisa Zero Cherry has a glycemic index of 35, which is considered low. It provides 4.6 g of carbohydrates per 100 g and is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.