EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧃

●Low GI

Exotic Pressed Pomegranate Juice Calories

Antioxidant-rich pomegranate juice with naturally occurring sugars

CALORIES

54kcal

GI

53low

POTASSIUM

214mg

FIBER

0.1g

Exotic Pressed Pomegranate Juice Nutrition Facts

Selected: 100 g

54

KCAL / 100G

Carbs

13.1g

· 94%

Protein

0.2g

· 1%

Fat

0.3g

· 5%

Fiber

0.1g

Exotic Pressed Pomegranate Juice Vitamins & Minerals

Vitamins

Folate

38µg · 10% DV

B5

0.38mg · 8% DV

B6

0.08mg · 5% DV

B1

0.03mg · 3% DV

Minerals

Potassium ⭐

214mg · 6% DV

Magnesium

7mg · 2% DV

Phosphorus

11mg · 2% DV

Calcium

11mg · 1% DV

Exotic Pressed Pomegranate Juice Glycemic Index

GLYCEMIC INDEX

53
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Exotic Pressed Pomegranate Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Exotic Pressed Pomegranate Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Exotic Pressed Pomegranate Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Exotic Pressed Pomegranate Juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.05g

Foods Similar to Exotic Pressed Pomegranate Juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Exotic Pressed Pomegranate Juice — Frequently Asked Questions

How many calories are in Exotic Pressed Pomegranate Juice?

Exotic Pressed Pomegranate Juice provides 54 calories per 100 g.

How many carbs are in Exotic Pressed Pomegranate Juice?

There are 13.13 g of carbohydrates per 100 g.

Does Exotic Pressed Pomegranate Juice contain protein?

Yes. It contains 0.15 g of protein per 100 g, which is a low amount.

Is Exotic Pressed Pomegranate Juice high in fat?

No. It contains 0.29 g of fat per 100 g.

Does Exotic Pressed Pomegranate Juice have fiber?

Yes, it provides 0.1 g of fiber per 100 g. This is a low fiber amount.

What is the glycemic index of Exotic Pressed Pomegranate Juice?

Its glycemic index is 53.

Is Exotic Pressed Pomegranate Juice vegan?

Yes, it is compatible with vegan diets. It is also suitable for vegetarian and pescatarian diets.

Is Exotic Pressed Pomegranate Juice gluten-free?

Yes, it is compatible with a gluten-free diet.

Can Exotic Pressed Pomegranate Juice fit a Mediterranean diet?

Yes, it is compatible with Mediterranean and flexitarian eating patterns.

Is Exotic Pressed Pomegranate Juice processed?

It is classified as minimally processed.

Have another question about Exotic Pressed Pomegranate Juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.