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Strawberry dessert cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
290
KCAL / 100G
Carbs
44g
· 60%
Protein
4.2g
· 6%
Fat
11g
· 34%
Fiber
1.2g
Vitamins
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
B12
0.28µg · 12% DV
Minerals
Selenium
8.6µg · 16% DV
Phosphorus
92mg · 13% DV
Sodium
255mg · 11% DV
Calcium
76mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.6g
MONOUNSATURATED
2.75g
POLYUNSATURATED
1.45g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Homemade strawberry cake contains 290 calories per 100 g. The same amount provides 44 g of carbohydrates, 11 g of fat, and 4.2 g of protein.
It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.