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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Eti Pronot gluten-free dark chocolate tahini bar Calories

Gluten-free bar with tahini and dark chocolate

CALORIES

505kcal

48low

POTASSIUM

340mg

FIBER

6.4g

Eti Pronot gluten-free dark chocolate tahini bar Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

49.8g

· 40%

Protein

11.2g

· 9%

Fat

28.6g

· 51%

Fiber

6.4g

Eti Pronot gluten-free dark chocolate tahini bar Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

295mg · 42% DV

Magnesium

142mg · 34% DV

Eti Pronot gluten-free dark chocolate tahini bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Pronot gluten-free dark chocolate tahini bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Pronot gluten-free dark chocolate tahini bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Eti Pronot gluten-free dark chocolate tahini bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Pronot gluten-free dark chocolate tahini bar Fat Profile

SATURATED

9.4g

MONOUNSATURATED

10.8g

POLYUNSATURATED

9.3g

⚖️

Omega 6:3 ratio 74.2:1

Above the ideal 4:1 (74.2:1).

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Eti Pronot gluten-free dark chocolate tahini bar — Frequently Asked Questions

How many calories are in Eti Pronot gluten-free dark chocolate tahini bar?

It provides 505 calories per 100 g. Per 100 g, it also contains 11.2 g of protein, 49.8 g of carbohydrates, and 28.6 g of fat.

Is Eti Pronot gluten-free dark chocolate tahini bar suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains sesame, soy, and dairy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.