Eti Pronot Nutrition Facts

EatBetter has nutrition facts for 10 Eti Pronot products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks and bakery & pastry. Eti Pronot product calories in the list run from 284 to 535 kcal per 100 g. Half of the items have 420 kcal per 100 g or less. The most popular include Eti Pronot Gluten-Free Cake, Eti Pronot Gluten-Free Cocoa Cookie and Eti Pronot Gluten-Free Dark Chocolate Cereal Bar.

The largest group is packaged snacks, with 4 items at 410–505 kcal per 100 g; the most popular are Eti Pronot Gluten-Free Dark Chocolate Cereal Bar and Eti Pronot Gluten-Free Nut Cereal Bar. The bakery & pastry group has 3 items at 284–470 kcal, led by Eti Pronot Gluten-Free Cake and Eti Pronot Gluten-Free Cocoa Cookie. The groups sit close together: the median is 405 kcal per 100 g for bakery & pastry and 420 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Eti Pronot Gluten-Free Cake at 284 kcal per 100 g, and the highest is Eti Pronot Gluten-Free Milk Chocolate at 535 kcal. For protein, Eti Pronot gluten-free dark chocolate tahini bar leads with 11.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.