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Eti Pronot gluten-free chocolate cereal bar Calories

Gluten-free, chocolate, cereal bar, snack

CALORIES

420kcal

60medium

POTASSIUM

110mg

FIBER

4.2g

Eti Pronot gluten-free chocolate cereal bar Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

68g

· 66%

Protein

6.5g

· 6%

Fat

13g

· 28%

Fiber

4.2g

Eti Pronot gluten-free chocolate cereal bar Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Magnesium

22mg · 5% DV

Eti Pronot gluten-free chocolate cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Pronot gluten-free chocolate cereal bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Pronot gluten-free chocolate cereal bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Pronot gluten-free chocolate cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Pronot gluten-free chocolate cereal bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Air-fried French fries

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Eti Pronot gluten-free chocolate cereal bar — Frequently Asked Questions

How many calories are in Eti Pronot gluten-free chocolate cereal bar?

Eti Pronot gluten-free chocolate cereal bar provides 420 calories per 100 g. Per 100 g, it contains 68 g of carbohydrates, 13 g of fat, and 6.5 g of protein.

Is Eti Pronot gluten-free chocolate cereal bar suitable for a gluten-free diet?

Yes, this bar is listed as compatible with a gluten-free diet. It contains soy, so it is not suitable for people with a soy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.