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Eti Pronot Gluten-Free Cocoa Cookie Calories
Gluten-free, cocoa, packaged cookie
CALORIES
GI
POTASSIUM
FIBER
Eti Pronot Gluten-Free Cocoa Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 59%
Protein
4.5g
· 4%
Fat
19g
· 37%
Fiber
4.2g
Eti Pronot Gluten-Free Cocoa Cookie Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.6mg · 4% DV
Biotin
1.2µg · 4% DV
B2
0.04mg · 3% DV
Minerals
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Eti Pronot Gluten-Free Cocoa Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Pronot Gluten-Free Cocoa Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Pronot Gluten-Free Cocoa Cookie Contain Allergens?
No known major allergens
Which Diets Is Eti Pronot Gluten-Free Cocoa Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Pronot Gluten-Free Cocoa Cookie Fat Profile
SATURATED
7.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Eti Pronot Gluten-Free Cocoa Cookie
Eti Pronot Gluten-Free Cocoa Cookie — Frequently Asked Questions
How many calories are in Eti Pronot Gluten-Free Cocoa Cookie?
Eti Pronot Gluten-Free Cocoa Cookie provides 470 calories per 100 g. It contains 19 g of fat and 68 g of carbohydrates per 100 g.
Is Eti Pronot Gluten-Free Cocoa Cookie suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. It is also suitable for vegetarian diets, although it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.