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Packaged chocolate cream-filled snack cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
445
KCAL / 100G
Carbs
61.8g
· 55%
Protein
5.6g
· 5%
Fat
19.7g
· 40%
Fiber
2.1g
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
Biotin
3.2µg · 11% DV
B3
1.6mg · 10% DV
Minerals
Selenium
10µg · 18% DV
Phosphorus
125mg · 18% DV
Sodium
290mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 92:1
Above the ideal 4:1 (92:1).
Eti Petito Chocolate Cream Cake provides 445 calories per 100 g. Your total calorie intake depends on the amount you eat.
It contains 61.8 g of carbohydrates per 100 g. This makes it a high-carbohydrate sweet snack.
It provides 5.6 g of protein per 100 g. Although it contains some protein, it is not a high-protein food.
There are 19.7 g of fat per 100 g. Its fat content contributes substantially to its 445 calories per 100 g.
Yes, it contains 2.1 g of fiber per 100 g. Its fiber content is low relative to its carbohydrate content.
Its glycemic index is 62, which indicates a moderate glycemic impact. With 61.8 g of carbohydrates per 100 g, portion size is relevant for blood sugar management.
At 445 calories, 61.8 g of carbs, and 19.7 g of fat per 100 g, portion awareness is important. It is compatible with omnivore, vegetarian, and flexitarian eating patterns.
Yes, it is listed as compatible with vegetarian diets. However, it contains gluten, eggs, dairy, and soy.
This product contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes, Eti Petito Chocolate Cream Cake is classified as an ultra-processed food. Its processing level is worth considering alongside its nutrition facts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.