Categories ▾Tools ▾Food Guide Compare Blog

🍫

Eti Kombo Coconut Chocolate Bar Calories

Coconut-filled chocolate bar

CALORIES

505kcal

58medium

POTASSIUM

220mg

FIBER

3.8g

Eti Kombo Coconut Chocolate Bar Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

60.5g

· 48%

Protein

4.8g

· 4%

Fat

27g

· 48%

Fiber

3.8g

Eti Kombo Coconut Chocolate Bar Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

B12

0.12µg · 5% DV

0.18mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

115mg · 16% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Eti Kombo Coconut Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Kombo Coconut Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Kombo Coconut Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Kombo Coconut Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Kombo Coconut Chocolate Bar Fat Profile

SATURATED

18.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 21.7:1

Above the ideal 4:1 (21.7:1).

Foods Similar to Eti Kombo Coconut Chocolate Bar

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Eti Kombo Coconut Chocolate Bar — Frequently Asked Questions

How many calories are in Eti Kombo Coconut Chocolate Bar?

It contains 505 calories per 100 g. This makes it a calorie-dense sweet.

Is Eti Kombo Coconut Chocolate Bar vegetarian and does it contain allergens?

It is suitable for a vegetarian diet, but it is an ultra-processed sweet. It contains dairy and soy allergens.

Have another question about Eti Kombo Coconut Chocolate Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.