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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Eti Karam Dark Chocolate 70% Cocoa Calories

Dark chocolate with 70% cocoa

CALORIES

567kcal

23low

POTASSIUM

700mg

FIBER

11g

Eti Karam Dark Chocolate 70% Cocoa Nutrition Facts

Selected: 100 g

567

KCAL / 100G

Carbs

38g

· 27%

Protein

· 6%

Fat

42g

· 67%

Fiber

11g

Eti Karam Dark Chocolate 70% Cocoa Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

230mg · 55% DV

Eti Karam Dark Chocolate 70% Cocoa Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Karam Dark Chocolate 70% Cocoa Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Karam Dark Chocolate 70% Cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Karam Dark Chocolate 70% Cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Karam Dark Chocolate 70% Cocoa Fat Profile

SATURATED

25.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Eti Karam Dark Chocolate 70% Cocoa

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Eti Karam Dark Chocolate 70% Cocoa — Frequently Asked Questions

How many calories are in Eti Karam 70% Dark Chocolate?

Eti Karam 70% Dark Chocolate provides 567 calories per 100 g. The same amount contains 42 g of fat, 38 g of carbohydrates, and 8 g of protein.

Is Eti Karam 70% Dark Chocolate gluten-free, and does it contain allergens?

This product is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

Have another question about Eti Karam Dark Chocolate 70% Cocoa?

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Nutrition data compiled from USDA FoodData Central and scientific sources.