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Eti Hoşbeş Banana Flavored Wafer Calories

Banana-flavored cream wafer

CALORIES

506kcal

68medium

POTASSIUM

155mg

FIBER

2.1g

Eti Hoşbeş Banana Flavored Wafer Nutrition Facts

Selected: 100 g

506

KCAL / 100G

Carbs

64.2g

· 51%

Protein

5.8g

· 5%

Fat

24.8g

· 44%

Fiber

2.1g

Eti Hoşbeş Banana Flavored Wafer Vitamins & Minerals

Vitamins

Vitamin E

2.6mg · 17% DV

0.08mg · 6% DV

0.06mg · 5% DV

Folate

18µg · 5% DV

Minerals

Selenium

10µg · 18% DV

Phosphorus

115mg · 16% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Eti Hoşbeş Banana Flavored Wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Hoşbeş Banana Flavored Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Hoşbeş Banana Flavored Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Hoşbeş Banana Flavored Wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Hoşbeş Banana Flavored Wafer Fat Profile

SATURATED

12.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 58.8:1

Above the ideal 4:1 (58.8:1).

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Eti Hoşbeş Banana Flavored Wafer — Frequently Asked Questions

How many calories are in Eti Hoşbeş Banana Flavored Wafer?

Eti Hoşbeş Banana Flavored Wafer contains 506 kcal per 100 g. It also provides 64.2 g of carbohydrates and 24.8 g of fat per 100 g.

Is Eti Hoşbeş Banana Flavored Wafer suitable for vegetarians?

Yes, it is suitable for vegetarian and flexitarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.