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Eti Frigo ice cream Calories

Chocolate-coated milk ice cream bar

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Eti Frigo ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34g

· 43%

Protein

4.6g

· 6%

Fat

18g

· 51%

Fiber

1.2g

Eti Frigo ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.32µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

140mg · 14% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Eti Frigo ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Frigo ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Frigo ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Frigo ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Frigo ice cream Fat Profile

SATURATED

11g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Eti Frigo ice cream — Frequently Asked Questions

How many calories are in Eti Frigo ice cream?

Eti Frigo ice cream contains 320 calories per 100 g. A 100 g serving also provides 18 g of fat, 34 g of carbohydrates, and 4.6 g of protein.

Is Eti Frigo ice cream suitable for vegetarians?

Eti Frigo ice cream is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.