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Eti Form whole wheat sugar-free biscuit Calories

Sugar-free whole wheat bran biscuit with fiber

CALORIES

430kcal

52medium

POTASSIUM

260mg

FIBER

10g

Eti Form whole wheat sugar-free biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67g

· 62%

Protein

· 8%

Fat

14g

· 30%

Fiber

10g

Eti Form whole wheat sugar-free biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

4.2mg · 26% DV

Biotin

4µg · 13% DV

0.6mg · 12% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

240mg · 34% DV

Selenium

18µg · 33% DV

Magnesium

85mg · 20% DV

Eti Form whole wheat sugar-free biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form whole wheat sugar-free biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form whole wheat sugar-free biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eti Form whole wheat sugar-free biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form whole wheat sugar-free biscuit Fat Profile

SATURATED

2.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Eti Form whole wheat sugar-free biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Eti Form whole wheat sugar-free biscuit — Frequently Asked Questions

How many calories are in Eti Form whole wheat sugar-free biscuits?

Eti Form whole wheat sugar-free biscuits contain 430 calories per 100 g. The same amount provides 9 g protein, 67 g carbohydrates, 14 g fat, and 10 g fiber.

Are Eti Form whole wheat sugar-free biscuits suitable for a vegetarian diet?

Yes, these biscuits are listed as compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for a gluten-free diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.