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Eti Form whole wheat sugar-free biscuit vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Eti Form whole wheat sugar-free biscuit has more fiber; Eti Form whole wheat sugar-free biscuit has a lower glycemic index.
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Eti Form whole wheat sugar-free biscuit
100 g
🌯
Chicken Wrap
100 g
430kcal
Calories
195kcal
9g
Protein
13.5✓g
67g
Carbs
19.2g
10✓g
Fiber
2.1g
14g
Fat
6.2g
52✓
Glycemic Index
60
10✓
Glycemic Load
12
260✓mg
Potassium
210mg
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