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🌿High Fiber

Eti Form Tomato Thyme Olive Biscuit Calories

Fiber-rich savory biscuit snack

CALORIES

430kcal

62medium

POTASSIUM

210mg

FIBER

Eti Form Tomato Thyme Olive Biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67g

· 63%

Protein

8.5g

· 8%

Fat

14g

· 29%

Fiber

Eti Form Tomato Thyme Olive Biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

650mg · 28% DV

Phosphorus

140mg · 20% DV

Eti Form Tomato Thyme Olive Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Tomato Thyme Olive Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Tomato Thyme Olive Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Form Tomato Thyme Olive Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Tomato Thyme Olive Biscuit Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Eti Form Tomato Thyme Olive Biscuit — Frequently Asked Questions

How many calories are in Eti Form Tomato Thyme Olive Biscuit?

Eti Form Tomato Thyme Olive Biscuit contains 430 calories per 100 g. A 100 g serving also provides 8.5 g protein, 67 g carbohydrates, and 14 g fat.

Is Eti Form Tomato Thyme Olive Biscuit suitable for a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It is a processed food and contains gluten and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.