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Eti Form tomato, olive and thyme bran biscuit Calories
Fiber-rich savory biscuit
CALORIES
GI
POTASSIUM
FIBER
Eti Form tomato, olive and thyme bran biscuit Nutrition Facts
Selected: 100 g
415
KCAL / 100G
Carbs
60g
· 63%
Protein
7.5g
· 8%
Fat
12.5g
· 29%
Fiber
10g
Eti Form tomato, olive and thyme bran biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Eti Form tomato, olive and thyme bran biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Form tomato, olive and thyme bran biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Form tomato, olive and thyme bran biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Form tomato, olive and thyme bran biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Form tomato, olive and thyme bran biscuit Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Eti Form tomato, olive and thyme bran biscuit
Eti Form tomato, olive and thyme bran biscuit — Frequently Asked Questions
How many calories are in Eti Form tomato, olive and thyme bran biscuit?
It provides 415 calories per 100 g. Per 100 g, it also contains 60 g carbs, 12.5 g fat, and 7.5 g protein.
Does Eti Form tomato, olive and thyme bran biscuit contain gluten or soy?
Yes. The listed allergens for this product are gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.