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Eti Form tomato, olive and thyme bran biscuit vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Eti Form tomato, olive and thyme bran biscuit has more fiber.
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Eti Form tomato, olive and thyme bran biscuit
100 g
🍫
Protein Bar
100 g
415kcal
Calories
350kcal
7.5g
Protein
30✓g
60g
Carbs
35g
10✓g
Fiber
7g
12.5g
Fat
8g
58
Glycemic Index
55✓
11✓
Glycemic Load
19
310✓mg
Potassium
250mg
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