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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Eti 70% dark chocolate Calories

High cocoa content, provides fiber and iron

CALORIES

598kcal

23low

POTASSIUM

715mg

FIBER

10.9g

Eti 70% dark chocolate Nutrition Facts

Selected: 100 g

598

KCAL / 100G

Carbs

45.9g

· 31%

Protein

7.8g

· 5%

Fat

42.6g

· 64%

Fiber

10.9g

Eti 70% dark chocolate Vitamins & Minerals

Vitamins

Folate

31µg · 8% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Eti 70% dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

10.6

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti 70% dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti 70% dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti 70% dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti 70% dark chocolate Fat Profile

SATURATED

24.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 26:1

Above the ideal 4:1 (26:1).

Foods Similar to Eti 70% dark chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Eti 70% dark chocolate — Frequently Asked Questions

How many calories are in Eti 70% dark chocolate?

Eti 70% dark chocolate contains 598 calories per 100 g. A 100 g serving also provides 42.6 g of fat and 45.9 g of carbohydrates.

Is Eti 70% dark chocolate suitable for a gluten-free diet?

Yes, Eti 70% dark chocolate is listed as compatible with a gluten-free diet. It contains dairy and soy, so it is not suitable for people allergic to those ingredients.

Have another question about Eti 70% dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.