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Eti Chocolate Milk Gong Calories

Crispy snack coated with milk chocolate

CALORIES

510kcal

65high

POTASSIUM

170mg

FIBER

2.5g

Eti Chocolate Milk Gong Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

65g

· 52%

Protein

· 5%

Fat

24g

· 43%

Fiber

2.5g

Eti Chocolate Milk Gong Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

0.25mg · 5% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Calcium

80mg · 8% DV

Eti Chocolate Milk Gong Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Chocolate Milk Gong Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Chocolate Milk Gong Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Chocolate Milk Gong Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Chocolate Milk Gong Fat Profile

SATURATED

13g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Eti Chocolate Milk Gong

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598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

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Eti Chocolate Milk Gong — Frequently Asked Questions

How many calories are in Eti Chocolate Milk Gong?

Eti Chocolate Milk Gong contains 510 calories per 100 g. The same amount provides 24 g of fat and 65 g of carbohydrates.

Is Eti Chocolate Milk Gong suitable for a diet?

Portion control is important because it contains 510 calories and 65 g of carbohydrates per 100 g. It has a glycemic index of 65, is ultra-processed, and is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.