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Eti Canga milk chocolate coated bar Calories

Milk chocolate-coated sweet snack bar

CALORIES

515kcal

GI

58medium

POTASSIUM

255mg

FIBER

2.3g

Eti Canga milk chocolate coated bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

59.8g

· 47%

Protein

6.2g

· 5%

Fat

27.4g

· 48%

Fiber

2.3g

Eti Canga milk chocolate coated bar Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

175mg · 25% DV

Calcium

145mg · 14% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Eti Canga milk chocolate coated bar Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Canga milk chocolate coated bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Canga milk chocolate coated bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Canga milk chocolate coated bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Canga milk chocolate coated bar Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Eti Canga milk chocolate coated bar — Frequently Asked Questions

How many calories are in an Eti Canga milk chocolate coated bar?

Eti Canga milk chocolate coated bar provides 515 calories per 100 g. It also contains 27.4 g of fat and 59.8 g of carbohydrates per 100 g.

Does Eti Canga milk chocolate coated bar contain allergens?

Yes. It contains dairy, peanuts, soy, and gluten, so it is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Eti Canga milk chocolate coated bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.