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Eti Canga caramel nougat bar Calories

caramel nougat bar, chocolate-coated, sweet snack

CALORIES

485kcal

62medium

POTASSIUM

210mg

FIBER

1.8g

Eti Canga caramel nougat bar Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63g

· 51%

Protein

6.2g

· 5%

Fat

24g

· 44%

Fiber

1.8g

Eti Canga caramel nougat bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.45mg · 9% DV

1.2mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

140mg · 20% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Eti Canga caramel nougat bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Canga caramel nougat bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Canga caramel nougat bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Eti Canga caramel nougat bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Canga caramel nougat bar Fat Profile

SATURATED

13.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Eti Canga caramel nougat bar — Frequently Asked Questions

How many calories are in Eti Canga caramel nougat bar?

It provides 485 calories per 100 g. Per 100 g, it also contains 63 g carbs, 24 g fat, and 6.2 g protein.

Is Eti Canga caramel nougat bar suitable for vegetarians, and does it contain allergens?

It is suitable for omnivore and vegetarian diets. It contains dairy, soy, peanuts, tree nuts, and gluten, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.