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Eti Burçak labneh ball Calories

Biscuit and labneh-based dessert ball

CALORIES

420kcal

GI

58medium

POTASSIUM

170mg

FIBER

3.8g

Eti Burçak labneh ball Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

49.5g

· 47%

Protein

7.2g

· 7%

Fat

21.5g

· 46%

Fiber

3.8g

Eti Burçak labneh ball Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

135mg · 19% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Eti Burçak labneh ball Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

24.8
High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Burçak labneh ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Burçak labneh ball Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eti Burçak labneh ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Burçak labneh ball Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Eti Burçak labneh ball — Frequently Asked Questions

How many calories are in Eti Burçak labneh ball?

Eti Burçak labneh ball provides 420 calories per 100 g. A 100 g serving also contains 21.5 g fat, 49.5 g carbohydrates, and 7.2 g protein.

Is Eti Burçak labneh ball suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten and dairy, so it is not suitable for people with these allergies.

Have another question about Eti Burçak labneh ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.