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Eti Browni Intense Milk Chocolate Coated Calories
Milk chocolate-coated brownie cake
CALORIES
GI
POTASSIUM
FIBER
Eti Browni Intense Milk Chocolate Coated Nutrition Facts
Selected: 100 g
476
KCAL / 100G
Carbs
57.8g
· 48%
Protein
5.2g
· 4%
Fat
25.1g
· 48%
Fiber
3.1g
Eti Browni Intense Milk Chocolate Coated Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.16mg · 12% DV
Biotin
3.2µg · 11% DV
Vitamin E
1.7mg · 11% DV
Minerals
Phosphorus
146mg · 21% DV
Selenium
9.1µg · 17% DV
Iron
2mg · 11% DV
Magnesium
46mg · 11% DV
Eti Browni Intense Milk Chocolate Coated Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Browni Intense Milk Chocolate Coated Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Browni Intense Milk Chocolate Coated Contain Allergens?
Contains these allergens:
Which Diets Is Eti Browni Intense Milk Chocolate Coated Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Browni Intense Milk Chocolate Coated Fat Profile
SATURATED
13.6g
MONOUNSATURATED
7.6g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Eti Browni Intense Milk Chocolate Coated
Eti Browni Intense Milk Chocolate Coated — Frequently Asked Questions
How many calories are in Eti Browni Intense Milk Chocolate Coated?
Eti Browni Intense Milk Chocolate Coated contains 476 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does Eti Browni Intense Milk Chocolate Coated have?
It provides 5.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Eti Browni Intense Milk Chocolate Coated high in carbohydrates?
Yes. It contains 57.8 g of carbohydrates per 100 g, making it a carbohydrate-rich sweet snack.
How much fat is in Eti Browni Intense Milk Chocolate Coated?
This product contains 25.1 g of fat per 100 g. Together with its calorie content, this makes it an energy-dense food.
Does Eti Browni Intense Milk Chocolate Coated contain fiber?
Yes, it contains 3.1 g of fiber per 100 g. Its carbohydrate and fat content are substantially higher than its fiber content.
Will Eti Browni Intense Milk Chocolate Coated raise blood sugar?
It has a glycemic index of 58, which is in the medium GI range. It also contains 57.8 g of carbohydrates per 100 g.
Can Eti Browni Intense Milk Chocolate Coated fit into a diet?
Portion size matters when tracking calories, as it contains 476 calories per 100 g. It is listed as compatible with omnivore, vegetarian, and flexitarian diets.
Is Eti Browni Intense Milk Chocolate Coated suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. However, it contains dairy, eggs, gluten, and soy.
What allergens are in Eti Browni Intense Milk Chocolate Coated?
It contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Eti Browni Intense Milk Chocolate Coated ultra-processed?
Yes, it is classified as an ultra-processed food. This classification refers to its level of processing rather than its calorie or macronutrient values.
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Nutrition data compiled from USDA FoodData Central and scientific sources.