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Eti Browni Intense Coffee Cream Calories
Intense cocoa cake with coffee cream filling
CALORIES
GI
POTASSIUM
FIBER
Eti Browni Intense Coffee Cream Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
62.5g
· 55%
Protein
5.3g
· 5%
Fat
20.5g
· 40%
Fiber
2.8g
Eti Browni Intense Coffee Cream Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
155mg · 22% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Eti Browni Intense Coffee Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Browni Intense Coffee Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Browni Intense Coffee Cream Contain Allergens?
Contains these allergens:
Which Diets Is Eti Browni Intense Coffee Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Browni Intense Coffee Cream Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.3g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Eti Browni Intense Coffee Cream
Eti Browni Intense Coffee Cream — Frequently Asked Questions
How many calories are in Eti Browni Intense Coffee Cream?
Eti Browni Intense Coffee Cream provides 455 calories per 100 g. It is a calorie-dense sweet product.
How many carbs are in Eti Browni Intense Coffee Cream?
There are 62.5 g of carbohydrates per 100 g. This makes it a high-carbohydrate option.
Does Eti Browni Intense Coffee Cream contain protein?
Yes, it contains 5.3 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
How much fat is in Eti Browni Intense Coffee Cream?
Eti Browni Intense Coffee Cream contains 20.5 g of fat per 100 g. Fat makes a substantial contribution to its 455 calories per 100 g.
Is Eti Browni Intense Coffee Cream a good source of fiber?
It provides 2.8 g of fiber per 100 g. Its fiber content is low compared with its carbohydrate content.
Does Eti Browni Intense Coffee Cream raise blood sugar?
It has a glycemic index of 60, which is in the medium GI range. Since it contains 62.5 g of carbohydrates per 100 g, portion awareness may be relevant for people managing blood sugar.
Is Eti Browni Intense Coffee Cream suitable for a diet?
With 455 calories, 62.5 g of carbs, and 20.5 g of fat per 100 g, portion control is important in calorie- or carbohydrate-restricted eating plans. It is listed as compatible with omnivorous, vegetarian, and flexitarian diets.
Is Eti Browni Intense Coffee Cream vegetarian?
Yes, it is listed as suitable for vegetarian diets. However, it contains gluten, eggs, dairy, and soy.
What allergens are in Eti Browni Intense Coffee Cream?
Eti Browni Intense Coffee Cream contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Eti Browni Intense Coffee Cream ultra-processed?
Yes, it is classified as an ultra-processed food. This may be relevant when considering overall food processing preferences.
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Nutrition data compiled from USDA FoodData Central and scientific sources.