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Eti Browni Gold Chocolate Coconut Cake Calories

Chocolate-coated packaged cake with coconut

CALORIES

443kcal

60medium

POTASSIUM

177mg

FIBER

2.8g

Eti Browni Gold Chocolate Coconut Cake Nutrition Facts

Selected: 100 g

443

KCAL / 100G

Carbs

54.1g

· 49%

Protein

5.2g

· 5%

Fat

23.1g

· 46%

Fiber

2.8g

Eti Browni Gold Chocolate Coconut Cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4.1µg · 14% DV

Vitamin E

2.1mg · 14% DV

0.16mg · 12% DV

Minerals

Selenium

9.5µg · 17% DV

Phosphorus

116mg · 17% DV

Iron

2mg · 11% DV

Sodium

250mg · 11% DV

Eti Browni Gold Chocolate Coconut Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Browni Gold Chocolate Coconut Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni Gold Chocolate Coconut Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni Gold Chocolate Coconut Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni Gold Chocolate Coconut Cake Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Eti Browni Gold Chocolate Coconut Cake — Frequently Asked Questions

How many calories are in Eti Browni Gold Chocolate Coconut Cake?

It provides 443 calories per 100 g. Per 100 g, it also contains 54.1 g carbohydrates, 23.1 g fat, and 5.2 g protein.

Does Eti Browni Gold Chocolate Coconut Cake contain allergens, and is it diet-friendly?

It contains gluten, eggs, dairy, and soy. It is suitable for vegetarian and flexitarian diets, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.