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Low-calorie, unsweetened coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
13
KCAL / 100G
Carbs
0.6g
· 21%
Protein
0.5g
· 17%
Fat
0.8g
· 62%
Fiber
0.2g
Vitamins
B12
0.18µg · 8% DV
Vitamin E
1.1mg · 7% DV
Vitamin A
55µg · 6% DV
B2
0.08mg · 6% DV
Minerals
Calcium
62mg · 6% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Potassium ⭐
78mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Espresso with unsweetened almond milk contains 13 calories per 100 g. It provides 0.5 g of protein, 0.6 g of carbohydrates, and 0.8 g of fat per 100 g.
Yes, it has a low glycemic index of 20 and is suitable for vegan diets. It is also gluten-free, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.