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💪High Protein

Erpiliç Fried Chicken Tenders Calories

Breaded fried chicken product

CALORIES

274kcal

55medium

POTASSIUM

285mg

FIBER

Erpiliç Fried Chicken Tenders Nutrition Facts

Selected: 100 g

274

KCAL / 100G

Carbs

18.4g

· 27%

Protein

17.2g

· 25%

Fat

14.6g

· 48%

Fiber

Erpiliç Fried Chicken Tenders Vitamins & Minerals

Vitamins

6.8mg · 43% DV

0.38mg · 22% DV

0.72mg · 14% DV

B12

0.32µg · 13% DV

Minerals

Selenium

22µg · 40% DV

Sodium

620mg · 27% DV

Phosphorus

185mg · 26% DV

Zinc

1mg · 9% DV

Erpiliç Fried Chicken Tenders Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Erpiliç Fried Chicken Tenders Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Erpiliç Fried Chicken Tenders Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Erpiliç Fried Chicken Tenders Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Erpiliç Fried Chicken Tenders Fat Profile

SATURATED

3.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 37.8:1

Above the ideal 4:1 (37.8:1).

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McDonald's medium French fries

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Erpiliç Fried Chicken Tenders — Frequently Asked Questions

How many calories are in Erpiliç Fried Chicken Tenders?

Erpiliç Fried Chicken Tenders contain 274 calories per 100 g. The same amount provides 17.2 g of protein, 18.4 g of carbohydrates, and 14.6 g of fat.

Do Erpiliç Fried Chicken Tenders contain gluten or eggs?

Yes, this product contains gluten and eggs. It is not suitable for people with gluten or egg allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.