1 can (medium) of Energy Drink (Zero Sugar) (250 g) has 13 calories. That works out to 5 calories per 100 g. It contains 3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 2 mg of B6 covers 118% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Energy Drink (Zero Sugar) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.2g

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Energy Drink (Zero Sugar) Vitamins & Minerals

Vitamins

0.8mg · 47% DV

3.5mg · 22% DV

B12

0.5µg · 21% DV

1mg · 20% DV

Minerals

Sodium

40mg · 2% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Energy Drink (Zero Sugar)?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Energy Drink (Zero Sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Energy Drink (Zero Sugar)

To burn the 5 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Energy Drink (Zero Sugar) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Energy Drink (Zero Sugar) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Energy Drink (Zero Sugar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Energy Drink (Zero Sugar) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Energy Drink (Zero Sugar)

🥤vs☕️

Energy Drink (Zero Sugar) vs Turkish coffee2 kcal fewer per 100 g

→🥤vs🥛

Energy Drink (Zero Sugar) vs Ayran32 kcal fewer per 100 g

→🥤vs🧊🍵

Energy Drink (Zero Sugar) vs Iced Tea15 kcal fewer per 100 g

→🥤vs🍵

Energy Drink (Zero Sugar) vs Tea4 kcal more per 100 g

→

Foods Similar to Energy Drink (Zero Sugar)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Energy Drink (Zero Sugar)

How many calories are in a zero sugar energy drink?

It contains 5 calories per 100 grams. That makes it a very low-calorie beverage option.

Is a zero sugar energy drink suitable for keto?

Yes, based on the provided data it is compatible with keto. Per 100 grams, it has 1.2 grams of carbs, 0 grams of fat, and 0 grams of protein.

Have another question about Energy Drink (Zero Sugar)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026