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Low GI
Elite Organic· all products

Elite Organic Skinny Bromelain Shot Calories

Organic pineapple shot with bromelain

CALORIES

30kcal

GI

40low

POTASSIUM

95mg

FIBER

0.3g

Quick answer

1 bottle (mini) of Elite Organic Skinny Bromelain Shot (60 g) has 18 calories. That works out to 30 calories per 100 g. It contains 4.3 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.2 g of fiber. Its 6.6 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Elite Organic Skinny Bromelain Shot Nutrition Facts

Selected: 100 g

30

KCAL / 100G

Carbs

7.1g

· 3% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 3% · Fat 3%

Elite Organic Skinny Bromelain Shot Vitamins & Minerals

Vitamins

Vitamin C

11mg · 12% DV

B1

0.02mg · 2% DV

B6

0.03mg · 2% DV

B2

0.01mg · 1% DV

Minerals

Potassium

95mg · 3% DV

Magnesium

9mg · 2% DV

Calcium

8mg · 1% DV

Phosphorus

7mg · 1% DV

How Nutritious Is Elite Organic Skinny Bromelain Shot?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Elite Organic Skinny Bromelain Shot Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Elite Organic Skinny Bromelain Shot

To burn the 30 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Elite Organic Skinny Bromelain Shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Elite Organic Skinny Bromelain Shot Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Elite Organic Skinny Bromelain Shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Elite Organic Skinny Bromelain Shot Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Compare Elite Organic Skinny Bromelain Shot

🍍vs☕️
Elite Organic Skinny Bromelain Shot vs Turkish coffee23 kcal more per 100 g
🍍vs🥛
Elite Organic Skinny Bromelain Shot vs Ayran7 kcal fewer per 100 g
🍍vs🧊🍵
Elite Organic Skinny Bromelain Shot vs Iced Tea10 kcal more per 100 g
🍍vs🍵
Elite Organic Skinny Bromelain Shot vs Tea29 kcal more per 100 g

Foods Similar to Elite Organic Skinny Bromelain Shot

Frequently Asked Questions About Elite Organic Skinny Bromelain Shot

When is the most practical time to drink Elite Organic Skinny Bromelain Shot?

Many people choose it in the morning, between meals, or after a heavy meal. It is not a shortcut to weight loss, so it works best as part of an overall routine.

Is it better before or after a workout?

Before training, it can be a light option if you do not want a heavy drink. After training, it may fit as a convenient beverage, but it should not be relied on as a recovery solution by itself.

Does this shot actually make you lose weight?

No single shot causes fat loss on its own. Weight change depends on your overall diet, activity level, sleep, and long-term habits.

What does bromelain in this shot mean?

Bromelain is a group of enzymes naturally associated with pineapple. It is often discussed in relation to digestion, but its effects can vary from person to person.

Should you drink it on an empty stomach or with food?

If you have a sensitive stomach, taking it with food or after a meal may feel gentler. On an empty stomach, some people may notice more stomach irritation.

Who should be careful with this product?

People with pineapple allergy, digestive sensitivity, or those taking regular medication should be cautious. Anyone using blood thinners should check with a healthcare professional first.

Is it better served cold or at room temperature?

Cold serving may taste more refreshing, but room temperature is usually fine too. The best choice is to follow the storage and serving directions on the label.

How long does it keep once opened?

Shot-style beverages are usually best consumed immediately or soon after opening for the best freshness. Check the package instructions for the most accurate guidance.

Can you freeze it?

Freezing is usually not ideal because texture and flavor can change after thawing. Refrigerated storage is generally the better option for quality.

Can it replace coffee or green tea?

Not really, because they serve different purposes. Coffee and many teas are commonly used for caffeine, while a bromelain shot is chosen for a different ingredient profile.

Have another question about Elite Organic Skinny Bromelain Shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.