1 bottle (mini) of Elite Organic Hydration Shot (60 g) has 11 calories. That works out to 18 calories per 100 g. It contains 2.6 g of carbs, 0.1 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Elite Organic Hydration Shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 2% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 2% · Fat 0%

Elite Organic Hydration Shot Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

0.01mg · 1% DV

0.08mg · 1% DV

Minerals

Sodium

95mg · 4% DV

Potassium ⭐

125mg · 4% DV

Magnesium

7mg · 2% DV

Calcium

8mg · 1% DV

How Nutritious Is Elite Organic Hydration Shot?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Elite Organic Hydration Shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Elite Organic Hydration Shot

To burn the 18 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Elite Organic Hydration Shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Elite Organic Hydration Shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Elite Organic Hydration Shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Elite Organic Hydration Shot Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Elite Organic Hydration Shot

💧vs☕️

Elite Organic Hydration Shot vs Turkish coffee11 kcal more per 100 g

→💧vs🥛

Elite Organic Hydration Shot vs Ayran19 kcal fewer per 100 g

→💧vs🧊🍵

Elite Organic Hydration Shot vs Iced Tea2 kcal fewer per 100 g

→💧vs🍵

Elite Organic Hydration Shot vs Tea17 kcal more per 100 g

→

Foods Similar to Elite Organic Hydration Shot

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Elite Organic Hydration Shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026