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Elite Marla Skinny Detox Vegetable Juice Calories
Low-calorie vegetable juice
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Elite Marla Skinny Detox Vegetable Juice (250 g) has 60 calories. That works out to 24 calories per 100 g. It contains 12.8 g of carbs, 1.5 g of protein, 0.3 g of fat and 1.3 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Elite Marla Skinny Detox Vegetable Juice Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.1g
· 2% DV
Protein
0.6g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 10% · Fat 4%
Elite Marla Skinny Detox Vegetable Juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin K
16µg · 13% DV
Vitamin A
42µg · 5% DV
B6
0.07mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
22mg · 2% DV
How Nutritious Is Elite Marla Skinny Detox Vegetable Juice?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Elite Marla Skinny Detox Vegetable Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Elite Marla Skinny Detox Vegetable Juice
To burn the 24 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Elite Marla Skinny Detox Vegetable Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elite Marla Skinny Detox Vegetable Juice Contain Allergens?
No known major allergens
Which Diets Is Elite Marla Skinny Detox Vegetable Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elite Marla Skinny Detox Vegetable Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Elite Marla Skinny Detox Vegetable Juice
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Frequently Asked Questions About Elite Marla Skinny Detox Vegetable Juice
When is the best time to drink Elite Marla Skinny Detox Vegetable Juice?
It works best as a light option with breakfast or between meals. On its own, it may not keep you full for long, so pairing it with a protein- or fat-containing food can make it more satisfying.
Is this drink better before or after a workout?
Before exercise, it can be a light choice that is unlikely to feel heavy. After training, it is usually better combined with a protein source rather than used alone for recovery.
Do detox drinks actually cleanse the body?
Not in the literal sense often implied by marketing. Your liver and kidneys already handle detoxification, so this kind of drink is better seen as a beverage choice, not a body-cleansing fix.
Can Elite Marla Skinny Detox Vegetable Juice replace a meal?
Usually no. Because it is a processed beverage with limited protein and fibre, it is unlikely to provide the fullness and balance of a complete meal by itself.
Is it okay to drink it on an empty stomach?
Many people can, but tolerance depends on the ingredients and your digestion. If you have a sensitive stomach, start with a small amount and see how you feel.
How long does it keep after opening?
Once opened, it should be refrigerated and consumed according to the label instructions. In general, processed juices lose freshness and flavour over time after opening, so it is best not to leave them too long.
Can you freeze it?
Yes, you can freeze it if needed. The texture may separate after thawing, so shake or stir it well before drinking.
Is vegetable juice as good as eating whole vegetables?
Not exactly. Whole vegetables usually provide better fullness and eating satisfaction, while vegetable juice is mainly a convenient addition rather than a full substitute for vegetables.
What foods pair well with this juice?
It pairs well with yogurt, kefir, eggs, cheese, nuts, or a whole-grain snack. That combination can make it more balanced and help with satiety.
Who should be more careful with processed vegetable juices like this one?
People with high blood pressure, kidney disease, diabetes, or medically prescribed diets should check the ingredient list and portion size more carefully. Sodium, added sugars, and individual ingredient sensitivities are the main things to watch.
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Nutrition data compiled from USDA FoodData Central and scientific sources.