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Elit Organic Defence Shot Calories
Organic functional shot with ginger and turmeric
CALORIES
GI
POTASSIUM
FIBER
Elit Organic Defence Shot Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
9.7g
· 95%
Protein
0.3g
· 3%
Fat
0.1g
· 2%
Fiber
0.4g
Elit Organic Defence Shot Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
115mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
12mg · 1% DV
Elit Organic Defence Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Elit Organic Defence Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elit Organic Defence Shot Contain Allergens?
No known major allergens
Which Diets Is Elit Organic Defence Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elit Organic Defence Shot Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Elit Organic Defence Shot
Elit Organic Defence Shot — Frequently Asked Questions
How many calories are in Elit Organic Defence Shot?
Elit Organic Defence Shot provides 42 calories per 100 g.
How many carbs does Elit Organic Defence Shot contain?
It contains 9.7 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider their serving size.
Is Elit Organic Defence Shot a source of protein?
It contains 0.3 g of protein per 100 g. This is a low amount of protein.
Is Elit Organic Defence Shot high in fat?
No. It contains just 0.1 g of fat per 100 g.
Does Elit Organic Defence Shot contain fiber?
Yes, it provides 0.4 g of fiber per 100 g. It is not a high-fiber beverage.
Does Elit Organic Defence Shot raise blood sugar quickly?
Its glycemic index is 42, which falls in the low GI range. It still contains 9.7 g of carbohydrates per 100 g.
Is Elit Organic Defence Shot suitable for a diet?
With 42 calories and 0.1 g of fat per 100 g, it can fit into calorie- or fat-conscious eating plans. Serving size should match your overall nutrition goals.
Is Elit Organic Defence Shot vegan?
Yes, it is compatible with vegan eating. It is also suitable for vegetarian, pescatarian, and flexitarian diets.
Is Elit Organic Defence Shot gluten-free?
Yes, Elit Organic Defence Shot is compatible with a gluten-free diet.
Is Elit Organic Defence Shot processed?
Yes, it is classified as a processed beverage. It is also listed as compatible with Paleo and Mediterranean dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.