🥤
Electrolyte Drink Calories
Hydration and electrolyte balance
CALORIES
GI
POTASSIUM
FIBER
Electrolyte Drink Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Electrolyte Drink Vitamins & Minerals
Vitamins
Vitamin C
2mg · 2% DV
B3
0.2mg · 1% DV
B6
0.02mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Sodium
250mg · 11% DV
Potassium ⭐
60mg · 2% DV
Calcium
2mg · 0% DV
Magnesium
1mg · 0% DV
Electrolyte Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Electrolyte Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Electrolyte Drink Contain Allergens?
No known major allergens
Which Diets Is Electrolyte Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Electrolyte Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Electrolyte Drink
Electrolyte Drink — Frequently Asked Questions
How many calories are in an electrolyte drink?
An electrolyte drink contains 20 calories per 100 g. It provides 5 g of carbohydrates and no protein or fat per 100 g.
Is an electrolyte drink suitable for a vegan diet?
Yes, this electrolyte drink is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
Have another question about Electrolyte Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.