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Bread with chocolate hazelnut spread Calories

Energy-dense sweet bread topping high in sugar and fat

CALORIES

418kcal

GI

58medium

POTASSIUM

248mg

FIBER

4.1g

Bread with chocolate hazelnut spread Nutrition Facts

Selected: 100 g

418

KCAL / 100G

Carbs

50.8g

· 48%

Protein

7.6g

· 7%

Fat

20.6g

· 45%

Fiber

4.1g

Bread with chocolate hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

B1

0.18mg · 15% DV

B3

2.4mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

142mg · 20% DV

Iron

3mg · 17% DV

Selenium

8.6µg · 16% DV

Bread with chocolate hazelnut spread Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bread with chocolate hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread with chocolate hazelnut spread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Bread with chocolate hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread with chocolate hazelnut spread Fat Profile

SATURATED

6.1g

MONOUNSATURATED

9g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Bread with chocolate hazelnut spread — Frequently Asked Questions

How many calories are in bread with chocolate hazelnut spread?

Bread with chocolate hazelnut spread contains 418 calories per 100 g. Per 100 g, it also provides 7.6 g protein, 50.8 g carbohydrates, and 20.6 g fat.

Is bread with chocolate hazelnut spread suitable for specific diets, and what is its glycemic index?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 58, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.