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Ekmek kadayıfı dessert Calories

Bread-based syrup dessert, often served with clotted cream

CALORIES

260kcal

GI

75high

POTASSIUM

65mg

FIBER

1.1g

Ekmek kadayıfı dessert Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

57g

· 87%

Protein

3.2g

· 5%

Fat

2.2g

· 8%

Fiber

1.1g

Ekmek kadayıfı dessert Vitamins & Minerals

Vitamins

B1

0.06mg · 5% DV

Biotin

1.2µg · 4% DV

B2

0.04mg · 3% DV

B3

0.4mg · 3% DV

Minerals

Iron

1mg · 6% DV

Sodium

110mg · 5% DV

Selenium

2.5µg · 5% DV

Phosphorus

32mg · 5% DV

Ekmek kadayıfı dessert Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

43
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ekmek kadayıfı dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ekmek kadayıfı dessert Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ekmek kadayıfı dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ekmek kadayıfı dessert Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

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Ekmek kadayıfı dessert — Frequently Asked Questions

How many calories are in ekmek kadayıfı dessert?

Ekmek kadayıfı dessert contains 260 calories per 100g. The total calories increase quickly as portion size gets larger.

Is ekmek kadayıfı dessert high glycemic, and what diets is it suitable for?

Its glycemic index is 75, so it is considered high glycemic. It is suitable for omnivore, vegetarian, and flexitarian diets, and it contains gluten.

Have another question about Ekmek kadayıfı dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.